12 Week Body Blueprint
This is my most INCLUSIVE PROGRAM. You work directly with me for 12 weeks. I design your entire program based on your goals. A custom plan to help you build the body you desire whilst gaining muscle tone and strength. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.
Plan Includes
Personalized Nutrition Plan customized towards your desired goal.
Personalized Cardiovascular Endurance Plan customized towards your desired goal.
Personalized Strength Training workouts customized towards your desired goal.
Personalized Supplement List customized towards your desired goal.
Daily Motivation and Discipline to hold you accountable & help you achieve your goals.
How it works
- You become my next VIP client for the next 12-weeks and we make it happen together.
- Next, I'll create your custom workout program. We will be including all of my "secret weapon" exercises techniques and workouts.
- Next, I'll create your custom nutrition plan based on your body type and goals. I 'll guide you every step of the way.
Select Plan
1 month
One Time Payment
$1
12 weeks
One Time Payment